Thursday, July 3, 2008

Good moisturizer to use for acne and pimples and acne

Treating your acne naturally begins with simple lifestyle changes and habits. The two biggest steps an individual can take is to get adequate rest and proper fluid intake, although simple in practice these are powerful steps to treating acne naturally. The goal to shoot for is eight hours of rest per night and 6-10 eight ounce glasses of water per day. Exercising is also a great way to help your skin, exercise helps to increase blood flow around the body and is proven to increase the look and feel of the skin. Exercise also reduces the symptoms of stress that can negatively impact your skin.
If you want to narrow down your choices when looking for acne medication at your local pharmacy or retailer, stick to the products with the best reputations: PrePerfect Strips from Biore; Deep Pre Refining Scrub form Lancome's Deep Focus line; and Steep Cleansing Milk from Bliss. The extra effectiveness of all these products comes from their exfoliating properties. By eliminating the excess oils and layers of dead cells which can accumulate on your skin's surface, they reduce two of the conditions which can lead to the development of acne.
Sunscreen is important for everyone, but especially for people with acne, since most blemish-blasting ingredients increase the skin's sensitivity to sunlight. Many people see sunburn as a quick fix for acne, since sunburn causes the face to peel and the burned skin takes zits off with it. Don't buy into this myth. The sun might temporarily dry out zits, but they will come back and they may eventually be joined by wrinkles, age spots, or even cancer.
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tags: very good home remedies for acne, essential fatty acid acne amount, scientifically proven remedies for acne

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