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Keep in mind that there are many factors that can cause acne and diet is only one of them. You must also consider other potential factors like your skin cleansing habits and stress. It is important to not clean the skin too much as this will cause dryness and irritation. Usually just twice a day is enough and using a gentle cleanser is often the best choice as this will irritate your skin the least. Also consider applying stress reduction strategies into your life like exercising or learning how to do yoga or meditation.
Go on an all fruit diet- This is one of the best possible ways to get rid of acne. Try to go on an all fruit diet for one or two days and you would instantly see the change. You see our diets has a big impact on our acne condition and going on an all fruit diet helps cure acne from within and almost instantly.
2. Use a simple face mask. These are cheap and readily available from a lot of brands. The best are natural as they work very well, with out putting pressure on the skin.
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