What is the best way to get rid of acne and natural acne scar removal

Green Tea extract is another effective tea based acne solutions. Same with the other tea and natural acne solutions this treatment is way less expensive compared to other traditional means of acne treatments like laser treatment and purchasing over the counter anti acne medications. Green Tea extract helps your skin attain good health that will eventually kills all traces of acne bacteria that lives inside your skin.
While there is no direct link between diet and acne, some researches contend that certain foods cause acne. Recent studies hypothesize that milk which contains IGF-1 hormone causes acne. Researchers also suggest that food with high refined sugar and processed foods cause acne. According to them this happens when rapidly digested carbo foods such as white bread and refined sugars produce an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands. Hence, avoidance of junk food and other food with high fat and sugar content is recommended.
Healthy diet By contrast a diet rich in fresh or frozen vegetables have been found to reduce significantly outbreaks of acne, even for teenagers who are experiencing turbulent hormone changes. A key weapon is to drink water, lots of it. At least 10 glasses a day. Stopping the body from becoming dehydrated will help keep the body 'in balance'. That will help stabilise the natural functioning of the body.
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