...So I started trying things out and found that one of the most DRAMATIC changes to my skin occurred when I started to avoid vegetable oil. I was eating vegetable oil (as a cooking oil) everyday, and when I stopped eating it my cystic acne disappeared. There were other changes I needed to take to completely clear my skin, but avoiding vegetable oil was the most important......»
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«...By Bertil Hjert...»
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tags: taking a hot shower will cause acne, how to become a vegetarian to prevent acne, what should you eat to help prevent cystic acne
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