As you age, your skin becomes drier, so you have to handle acne differently than you did as a teen. Don't slather on products like you once did. Only put it on the spot you are treating. You need products make specifically for adults. If this does not help you get relief, see a dermatologist for antibiotics or other prescription medication.
If you're often stressed out and you think that contributes to your acne, locate the two hollow points at the base of your skull on either side of the back of your neck and press them gently but firmly for a minute at a time with your thumbs. Breathe deeply and relax. If you do this two or three times a day then after a week or so you'll probably be pleasantly surprised at how your acne is receding.
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